Monthly Archives: December 2025

My Zen Teacher

Me, taking my Zen vows (2005)

20 years ago, I took my Zen Boddhisattva vows with my teacher, William Nyogen Yeo Roshi. I found out a few months back, that he had passed away. Known simply as Nyogen Roshi, he was a successor of Maezumi Roshi, who brought Japanese Zen to the United States in 1956 and was widely considered the foremost Zen master of the 20th century. Nyogen Roshi was the last of 12 students authorized by Maezumi Roshi to succeed him as a teacher, and was thus given the title “Roshi.”

My teacher was a true teacher. He cared nothing about accolades or recognition. He was compassionate and simple. He also had a good sense of humor. Most of all, he cared about the Dharma and about preserving it well. In this light, I thought that the most beautiful way to remember him would be to share one of his teachings. This Zen lesson, which I have named with an acronym DER, came from a Dharma talk at the temple where we, the Sangha (community), used to gather on Saturday mornings for meditation, Dharma talk and lunch. To my knowledge, this teaching was never written down, except in my
own book, Buddha in the Classroom; Zen Wisdom to Inspire Teachers (2011). This passage is adapted from chapter 5, in which I am sharing my frustration with my students’ tardiness…
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In his Dharma talks, my Zen teacher often repeats a three-part teaching: Don’t deceive yourself; Don’t make excuses; and, Take responsibility. Each time he transmits this message to us, he is keeping alive the flame of a living tradition, as did his own teacher, Maezumi Roshi, when he carried the very same lessons forth from his native Japan. The teachings are so pertinent that I remember them as an acronym, DER, for easy retrieval. I always find it appealing that the teachings start with the self, putting us face-to-face with the connection between our own states of mind and our subsequent treatment of others. But looking inward at our own state of mind requires courage. Don’t deceive yourself. 

How often do we mask dishonesty? It takes courage to lay the armor of the ego down and to concede—even to ourselves—our true motives and agendas. This internal candidness transforms us, and in turn, everyone and everything else we come into contact with, either directly or indirectly, which is infinite in scale over the course of a lifetime. We go to great lengths to try to fool ourselves. I remember when I took some change from my father’s dresser as a kid. I told myself that if he had just given it to me in the first place, then I wouldn’t have had to take it. So, it was his fault. Psychologists call it rationalizing.

A couple of years ago, my son bought a vehicle that wasn’t as described in the ad. It was the first time he had handled a transaction of this magnitude on his own. He gave the seller the money and drove away with it, even though all the signs were there—no tags, an odometer reading that was higher than described, and other small peculiarities that were indications of a shady deal. Well, someone could have just stolen the tags, he said, and maybe the guy misread the mileage. He knew he had been bamboozled, and deep down he also knew he had participated in his own deception, telling himself that it was the perfect truck—that it was a good deal, and there was no other like it. He was spellbound, and ended up with undisclosed tickets and back fees on the vehicle. A good lesson, to be sure; but as adults, we’re just as willing to deceive ourselves, and we get ourselves into similar situations. We do it every time we spend money we shouldn’t under the guise of necessity and urgency, because the sale ends tomorrow, or because they might run out—only to look back and see we’ve participated in increasing our own debt. And when we’re truly honest, we can see that it was for things we didn’t really need.

I used to tell my students: If I had to sum up Buddhism in just one statement, I would call it the discipline of letting go. Letting go of what? The ego. The self. The idea of self, and the cloak of separateness the ego-self wears. Every time we deceive ourselves, we drive our ego’s agenda, and we reaffirm that abiding sense of separateness. The ego is normally associated with arrogance, but that narrow definition leaves out its many other masks—such as the one it pokes through every time we refuse to budge from that avowed agenda; every time we find ourselves so rigidly attached to our own idea that we will push it at any expense—even if it means deceiving ourselves.

Student tardiness conflicts with my agenda, so my ego goes to work to control it. But as the disagreeable situation continues, the ego simmers, and the frustrated desire for control and order intensifies. I am a pressure cooker. A look, a word, or a wrong gesture opens the valve and the pressurized steam floods the room. In my head, I blame them, the culture, and the world, and it shows in my demeanor. I deceive myself by thinking I play no role in it at all, and all the while, I exhaust my energy waiting for the world to change. When you blame, you open up a world of excuses, because as long as you’re looking outside, you miss the opportunity to look inside, and you continue to suffer. 

Even as you employ different strategies for controlling the problem, there will always be the students that continue to trickle in late, every semester, for as long as you teach, forever. The idea of confronting yourself first, in the face of something so disrespectful, sounds ironic. Coming in late is clearly wrong, you may be thinking. It’s their fault, and they need to get their act together. Yes, but you don’t want to suffer until they do. You want to be liberated and at peace, able to smile as you deal with these everyday annoyances. The true irony is that when you flip the whole thing over in this way, the annoyances will probably stop being annoying. Pointing outward rather than inward prevents you from considering your own need to control, as well as your own sensitivity to minor provocations. To continue in the context of my teacher’s caveat, DER, it is thus a refusal to take responsibility, and to take your own foibles to task.

Some of my colleagues won’t admit students into the room after fifteen minutes. It’s a reasonable cutoff. One of my son’s teachers locks the door just one minute after the scheduled start time of his aviation class for aspiring pilots and air traffic controllers. One minute might strike you as downright unreasonable, until you hear his compelling and amusing analogy: If this was an airplane, the doors would be locked, and even if you were only one minute late, you would have missed your plane. Ask yourself: Where is your own balance point between “anything goes” and rigid intolerance? Curbing the compulsion to drive our agendas at any expense is part of finding that balance. And how expensive is it? 

Does your inner disturbance ruffle the peace more than the tardies do? If so, that is a quite a tab. Zen’s answer is a compromise, which Buddha called the Middle Path. Just watch them without controlling them, Zen says. There’s an opening of the heart that occurs when you pull back for a moment, into the stillness—when you simply watch. In that space, there is room to turn the light inward and ask honestly, “Why does this bother me so much?” Ask, is this person doing something bad to me personally? The point is not laxity, but inner peace, which has to come first. You have to be peaceful before looking to external solutions.

Like those kaleidoscopes we all had as kids, consider the new shapes and colors that emerge with just a small adjustment. Yes, tardiness seems intolerable, and as convinced as I am that it’s a symptom of undisciplined youth, I can also laugh at myself because I’m starting to sound like the older generations who have always said the same thing. Anyway—and this is the real point—our own spinning minds that toss judgments around like batting machines are even more intolerable than the tardies. That incessant spinning ruins everything, so which is worse? They both cause suffering all around, especially to ourselves.

Letter to My Dog Marcel (10/1/09-12/12/24)

AKA: Marcel the Terrier
AKA: Marcel Dupont
AKA: Mumu

It’s been a year. I can still hear your “double bark” in my head… It wasn’t really a bark. It was you trying to tell me something. You were a communicator. You used your voice and your eyes with such determination.

I can still see you looking at me with that sideways mouth, made crooked in your later years, from having teeth removed. You really were “a character.”

It didn’t take long to find out you were a rascal. Yet, at the same time, there was something very dignified about you.

I’ll never forget the day I took you home from the shelter… you were only six months old. You weren’t content to stay in the backseat, and you—little brazen you—somehow managed to poke your head through the two front seats, by standing on the floor of the backseat, in order to see where we were going.

From that point on, no more beating around the bush… You went straight to the front seat, where proper people sit.

You certainly weren’t just my “pet.” And to say that you were my “fur baby,” doesn’t quite capture it for me, either. Although you were. It doesn’t feel like enough to say that you were my “best friend,” either. Although you were. And companion isn’t quite enough. You were, in every sense of the word, my soulmate.

After I got you home that day, in 2010, I read the paperwork that the shelter had given me about your history. I learned that you had been adopted and then returned back to the shelter. It broke my heart. But perhaps it was because you were meant to be with me.

After all, you chose me, that day in the shelter. You were so smart… You licked my hand through the holding cage, then figured out where I would go next, and walked through to the backside, in order to capture my attention again, as I passed down the next aisle!

After a few weeks, I could see why the wrong family may have felt you were “too much,” as you would growl if you didn’t like the way you were approached, or if you felt intimidated. But I could handle you just fine and I even found your shenanigans charming. We would call that growling face “the uglies,” or as my Italian grandma used to say, “que bruto.” Then you would quickly become cute again. You were my angel, and still are. Your favorite place in the world was my lap.

When I was at work, you’d take your spot on top of the highest point of the sofa… because where else? That was “The King’s” spot.

You were entitled, that’s what you were.

You were content to let us think that it was you AND Kanoa getting into the trash, when we left the house, during those last few years. We now know perfectly well that it was you and only you, all along.

Kanoa was the perfect brother for you… he let you be who you were, even if it meant living in your shadow, a little bit. When it was time to go for a walk, or switch gears in any way, he waited for your cue.

He indulged your tomfoolery as much as I did. Like that day in Venice Beach, when you were both in the stroller. It was one of my first real dates with Thierry, and I tried to make light of your behavior toward the skateboarders, while holding you down with one hand, as you transformed into a Tasmanian devil. “Yeah, some dogs do that with skateboarders.”

Kanoa, meanwhile, squeezing himself behind you, as if he was trying to hide from embarrassment, while trying to preserve his dignity. I could almost hear him, “it’s my brother… not me!… I like skateboarders just fine!”

You were Robert De Niro to Kanoa’s Billy Crystal in that movie where he has trouble controlling his outbursts.

You should see Kanoa now… He has become the new little king! He has a Corgi friend named “Barkley” that lives in the back, and a Goldie friend named “Max” that lives next-door, along with his little Yorky brother, “Teddy.” Teddy is the one that likes to run loose through the neighborhood. I wish you had gotten to know this house. At least you were here for a month and a half, so you know where I am.

Yes, Kanoa has really come into his own… I think he likes being top dog now. I sometimes feel nostalgic for our beach mornings. Remember when we would get a bagel and coffee from Noah’s, sit in the car and share it, before taking our walk?

But Kanoa owns the forest… that is really his world. You should see him following all the delicious scents on the trails… a mix of damp earth, fungi, and decaying leaves… Heaven.

And guess what? He even comes to the table for cheese bits now, the way you used to. Of course, he’s not the foodie you were, but he has now discovered the pleasures of a good, stinky Camembert. I suspect you have instructed him from afar, how to hold the stare long enough ‘til we cave. He’s quite good at it now.

I’ll never forget that day we had to rush home from the movies because you had gotten into some Trader Joe’s chocolate. I had to make you throw up with hydrogen peroxide.

Getting used to being without you has been harder than I thought it would be. Non-dog people might not understand, but no matter where I was, if I couldn’t take you with me, then I started glancing at my watch after two or three hours… preparing my exit, because all I wanted to do was come home and be cozy with you.

You lived for me and I lived for you.

Even though I know your spirit has no dimension now, and you reside inside my heart, I miss your little “terrier head,” your funny, crooked little smile, and your rascally ways, so much.

Love, Mom