Tag Archives: Caroline Myss

The Appearance of a Yogi; A Story of Grace

Another story of miracles and grace. This one is relayed by Caroline Myss.

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I have often been asked whether I believe that grace can actually save a person’s life. There’s no way to prove that it can, of course, but I choose to believe it can from the numberless reports of people who testify to the intervention of Divine energy in their own lives. One vivid story I was told was about a man named Steven, who had developed a serious case of internal and external hives, brought about from taking a new medication to which he did not know he was allergic. The rash began as a small irritation on his skin and proceeded to spread all over his body. After several days, Steven thought he must be allergic to something, but it never occurred to him that it was the medication. Instead, he reviewed the food he had been eating, the soap he was using, and the fabrics of the various items of clothing he was wearing. As the rash continued, Steven developed more symptoms. He broke into a fever every evening and became weaker by the day. He swelled up, retaining fluids in his tissues. Soon the fevers were constant and his weakness so severe that he could not walk. His feet were so swollen that he could no longer put on his shoes.

One morning, at the height of Steven’s suffering, a voice woke him up and told him to get to a hospital because he was dying. Then the voice told him to breathe slowly and deeply, pulling his breath fully into his lungs. An image came into his mind of a yoga master leading him in this exercise. Steven was Christian, and although he was certainly familiar with yoga in an intellectual sense, he had never learned or practiced it. He phoned a friend, however, telling him that he needed to get to a hospital immediately. En route, he continued to breathe as instructed, and every time he closed his eyes, he saw the yoga master.

Steven arrived at the hospital nearly unconscious. He was rushed to the emergency room, where the attending physician immediately administered a shot of steroids. He informed Steven that he had developed a near-terminal case of internal and external hives, and that every organ in his body, along with his skin, was inflamed. He also informed Steven that if he had not arrived at the hospital within a few hours, he probably would have died.

“I had never given any serious thought to yoga, or to any teachings or practices from the Hindu tradition,” Steven later said to me. “As far as I was concerned, yoga was nothing more than a physical exercise, hardly a spiritual practice. And I never thought of the breath as anything other than what we have to have to stay alive. Now I practice yoga constantly, though I no longer see that yoga master when I close my eyes. I have a ‘normal’ and physical teacher, but I still wonder each day, Why did a Yogi come to me? I mean, I had no belief in that tradition at all. How did that happen? I’ll never stop thinking about that experience. It changed my life—actually, it saved my life.”

(From Why People Don’t Heal and How they Can, by Caroline Myss)

Get over Yourself! Advice from my interview with Caroline Myss

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I had the unbelievable honor, to interview Caroline Myss, last month. I have, for a long time, counted her as one of my own teachers and continue to be inspired by her books and lectures, so you can imagine how thrilled I was to have the opportunity to interview her for Awaken.com. The first part of the interview will be posted there this Sunday. For now, here is a portion of it…she is speaking about the recent pilgrimage she did through the Spanish El Camino. It contains a simple, but life-changing piece of wisdom:

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Caroline: …The Spanish valley was stunning. And I see all these little hamlets and some snow on top of the mountains. And I thought, my god is this beautiful! And I just stood there and smelled the air, that wonderful way that air smells with water in it. I just filled up my lungs and stood there and thought, this is so beautiful…I’ve never seen this before and I want to remember every single glimmer. I want to make this great, big, huge memory for the rest of my life. I want to remember this moment, standing on this mountain, standing here right now, this day. Then it occurred to me…that I couldn’t remember most of my life. Faced with desire to make a great, big, huge memory. I was confronted with the reality that I had very little memory of all the ordinary days of my life.

Donna: Like dreams.

Caroline: And it took my breath away. And then I stood there and then the second tsunami hit. And I thought, I could die in this moment. Right now, in this moment. So much life is happening on the planet in this moment. People are being born, people are dying. People are making agreements. People are getting married. People are getting divorced. Souls are coming in. Souls are leaving. Businesses are being born. All these things are happening right now, in this moment, that I am standing here. Friends are meeting. Friends are saying goodbye. Strangers are sitting next to each other. New conversations are starting. And I’m imagining all the things taking place in the moment that could be my last moment. And I am looking at this valley and thinking, this could be the last thing I see. And I thought…and I hardly remember this life that I have lived. I remember so much about it, of course, but if you said to me, “where were you on October 4th, 1967?” I have no idea. In high school, somewhere. The truth is, I thought, what a humble experience.

And who would even glance backwards, once I leave the planet and life would go on and that would be that. And then tsunami three…I didn’t remember hardly any of the things that I was once fretting about. Or, what made me so angry, or whatever, and that delighted me. And so, when you say, “what can people do?” Humble up! Get over yourself. There is nothing about your life that is that big a deal. Nothing. Absolutely nothing. You are not that important to anybody, at all. There is nothing that we are doing that someone else cannot do. Humble up! You want a practice? That’s it.
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Follow me on my other blog (next up: postmodernism & Woodstock): https://fiftyyearsafter.wordpress.com

 

The Only Opinion that Matters…

As readers of this blog know, I have been blessed to receive channeled messages, especially at times when I have needed the highest, most elevated and exalted form of upliftment. I usually share this wisdom in my classes at Yoga West, and here, I will share the latest communication:

The Only Opinion that Matters is Source.

The only opinion that matters is Source…or, God…or, The Infinite Divine…or…

Because we invest so much energy and personal reSOURCEs into other people’s opinions and approval. Because we compare ourselves to others. Because we care about what the peanut gallery thinks. And because we create our own disappointments time and time again, as we look for anything consistent at all, from the outside world and from other people…who are not only fickle, but also, by virtue of their own lack of wholeness, incapable of making us whole.

And in their own disconnected state, when others are less than accepting and forgiving, and at the same time, directing their focus on you (it is nothing personal—it could be anyone), it is because they are under the mistaken belief that if you were to change what you were doing, then they would be satisfied and happy.

In other words, those who point fingers or direct negativity toward others, could be satisfied with a snap of their fingers, if they would care more about their own connection, before anything else, just as we all can. But, in a state of separation, we mistakenly look to others to fulfill us. Of course, other people and other things never can. And so we slip into chronic frustration and then say they let us down…or we go looking for new toys and gimmicks that will do the job better…and the cycle goes on.

If we were to truly start caring more about our own alignment with SOURCE, we would begin to not only heal, but also feel good, consistently.

But, when we look within for the only voice…the only opinion…the only thought that ever mattered, we no longer hold up any external conditions for our own well-being and happiness.

This is why mystics from time immemorial have been devoted to some sort of daily meditative routine, before they even engage with the outside world—so as to touch the sacred within. So as to remind themselves that this is it. Right here.

What is the simplest and quickest way to align? Sometimes the most unembellished is best. I recall Caroline Myss’ simple prayer to God:

“I’m Listening.”

I Forgive You

ForgivenessI spent the weekend at a meditation workshop. It was the second of three total weekends, that together compose the advanced training, in Kundalini Yoga, called “Mind and Meditation.” It was long, intense and exhausting, but also rich. The lecture-based explanations on all the facets of the mind and how it works, nourished our intellect, while the meditations and group sharing, enriched our hearts and spirits, through direct experience.

There were moments where I was so tired, I just wanted to go home and lie down with my dog. But there were other moments that left me truly transformed.

The sweetest of those was a 31 minute meditation led by my teacher, on guitar. He has a way of putting mantras and words to rhythms that are so lovely, they feel like an enchanting love song washing over your soul. (Well, mantras are love songs, after all.)

The words in this particular meditation were simply, I forgive you. It started softly and then it grew, as the intensity naturally and organically progressed, over the 31 minutes. The funny thing is, I don’t remember if he mentioned that it would be that long. I had the idea that it would only be a short, five minute, lightweight, fun chant to start class with. I was wrong. It kept going…and growing. And once we were deep into it, I sensed I wasn’t the only one wiping my eyes.

What is genuine forgiveness and how will it set us free?

1.  Firstly, what it is not. It is not to condone anything. It is not necessarily to do anything, at all, in the conventional sense. Thus, it doesn’t mean taking your abusive ex back, or bringing back into your life people who have harmed you in some way. As Guru Singh put it, it is not saying, “what you did is okay.” It is simply saying, “what you did is what you did.”

2. It also is not mere acceptance. Although it is a fine place to start. One of my favorite writers, Caroline Myss, refers to the inability to forgive (oneself or others), as the strongest poison to the human spirit. It drains our energy more than anything else. Lack of forgiveness cuts into the core of our ability to enjoy life, because as long as we are doggedly holding on to some injustice, we are investing emotional resources into it, to keep it alive, to maintain our status as victims. This attachment, to the past, to the event, to the story in our head about the occurrence, is like an invisible, heavy-duty, elastic band that prevents us from moving forward. And we are the ones who suffer most—not the other. So, although we still need to go deeper, acceptance begins the process of dislodging the story that is holding us hostage. In short, acceptance may be seen as the birth place of letting go, but it is still in the domain of the mind.

3. Genuine forgiveness goes deeper than the mind. It is a matter of the heart. And it’s not even about the other, at all. It is about our own relationship to the past. And in order for the heart to forgive, it has to feel the feelings, in order that they may pass through and evaporate of their own accord…as things always do when we don’t resist them. This means welcoming the hurt and the pain. You have to go there, to go forth. And in that moment, when the tears may flow, you liberate your spirit from those invisible tethers. This is true forgiveness and it is also true healing.

To forgive means to give forward from a memory into the present moment. ~Guru Singh

Image by Nayarts